If you’ve been wondering “how do i fix my sleep schedule”, neuroVIZR offers an informational, science-based approach to help restore natural rhythms. By using gentle light-based cues, neuroVIZR supports circadian alignment, improved relaxation, and consistent sleep habits. Learn how targeted neuro-light sessions can guide your body back to a healthier, more predictable sleep routine. https://neurovizr.ch/blogs/sleep/how-do-i-fix-my-sleep-schedule