Running on a Treadmill A treadmill is a machine that lets you run, walk or jog while stationary. It is popular at gyms and at the home. It can also help people stay active when the weather is bad. Exercises on the treadmill can strengthen the thighs and glutes. They https://treadmill73833.blogzag.com/69313520/how-treadmill-became-the-hottest-trend-in-2023