Add a Treadmill to Your Home Gym Treadmills can be a great addition to your home gym. Running or walking on a treadmill can be a excellent cardiovascular exercise that can help to regulate blood pressure and weight loss. It also strengthens leg muscles and over time increases the strength https://treadmillsathome94222.newbigblog.com/30492161/15-surprising-facts-about-treadmills-home-gym