When psyllium husk is mixed with drinking water and is allowed to sit for a couple of minutes, it develops a thick, mucilage-like consistency which “gel” can work as a binder in baked items and may be used like a replacement for eggs. Here is an index of some Metamucil https://dallasssstt.dsiblogger.com/59994164/not-known-details-about-benefits-of-psyllium-husk