The best keto sweetener is just one that contains zero measurable carbs per serving. Pure monk fruit and stevia extracts are exceptional choices. I steer clear of the down below sugar substitutes because of their superior-carb information, which can improve blood sugar ranges and interrupt ketosis: Often called Acesulfame potassium https://weight-loss55488.blogofoto.com/59306533/details-fiction-and-how-much-sugar-can-you-eat-on-keto