Uncover the link between the **keto diet and heart benefits**. Many studies suggest that the **ketogenic diet** can improve **heart health** by boosting cholesterol levels and lowering inflammation. A **keto diet** focuses on low carbohydrate intake, which results in decreased levels of insulin and improved fat metabolism. This can lead https://rafaelzobpb.shoutmyblog.com/28075114/exploring-the-relationship-between-keto-and-heart-health