Key takeaway: It is best to consume green tea an hour or so or two in advance of or after your dinner. Stay away from green tea a person to two several hours before bed on account of tension and snooze challenges. Green tea boasts health benefits that come https://benefits-of-drinking-gree23322.ezblogz.com/62708796/not-known-factual-statements-about-drinking-green-tea-on-an-empty-stomach-good