It's got a savory, nutty taste, so when you add a sprinkle of salt it’s a very satiating, in addition to filling. “A 1-quarter cup serving of roasted edamame has only a hundred thirty calories and provides 8 grams of fiber and 14 grams of protein,” claims Keri Gans, RDN, https://leopoldov356hzq8.angelinsblog.com/32308823/the-smart-trick-of-meat-loaf-recipe-healthy-that-no-one-is-discussing