Focusing on the reduce back and lats, the incline-supported dumbbell reduced row is ideal for muscle mass stability. Use an incline bench, supporting your upper body towards it whilst rowing the dumbbell with 1 hand at any given time. In that case, you may want to talk with your doctor https://dumbbellsetandrack48552.blogoscience.com/39551311/the-definitive-guide-to-dumbbell-set-and-rack