Sprains and small knee articular cartilage harm may well get better on their own within a couple of days or even weeks. On the other hand additional significant cartilage harm most likely gained’t improve on its own and when still left untreated, can inevitably wear down the knee joint. Trustindex https://www.theorthopaedicandpainpractice.com/understanding-knee-pain-and-how-to-manage-it-in-singapore/