What’s the top side sleeper situation? There isn't a “most effective” position to sleep in. The best posture is often what’s most comfortable for you personally. Even so, if you are Expecting, have sleep apnea, or experience back again pain, changing to facet sleeping could possibly assist. Ergonomic style – https://www.theorthopaedicandpainpractice.com/the-best-sleeping-positions-to-relieve-neck-pain/