In combination with taking pain relief medicines, you might take measures in the home to relieve neck pain, including: A modern research also encouraged that TTH patients hold every day diaries to determine triggers and check the progression of prevention and treatment strategies.[77] A strong health practitioner-patient relationship is vital, as https://www.theorthopaedicandpainpractice.com/chronic-neck-and-shoulder-pain-relief-strategies-to-reduce-discomfort-2/