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The best Side of Teach self-defense

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Very low elbow. When a person attacks you from at the rear of, you don’t have A lot place to battle back. Keep the elbow low and provide a blow straight back again into their abdomen, ribs, or groin. Acceptable pressure refers back to the level of force that is https://bamboo-directory.com/listings682946/not-known-details-about-muay-thai-hustle

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