Preventative tactics are geared toward minimising the risk components of neck pain and preserving neck health. Radiating pain and numbness: This pain begins in your neck and travels down your arm or into your hand. It also can lead to numbness or tingling in these spots. This kind of pain ordinarily https://www.theorthopaedicandpainpractice.com/chronic-neck-and-shoulder-pain-relief-strategies-to-reduce-discomfort/