Raw Shilajit is a black sticky tar-like material found in the mountains of the Himalayas. Nature's Blends Shilajit benefits include being rich in nutrients and minerals, having anti-ageing properties, helping with Anemia, helping with testosterone deficiency. Shilajit can lead to more overall energy and vitality. https://www.hibahealthfoods.co.uk/products/raw-shilajit-power-50g