Shilajit is a naturally occurring tar-like resin found in the Himalayan mountains. It has been used to increase energy and improve overall health due to its nutrient and mineral content, and fulvic acid. Traditionally used with warm milk, it is now offered in more convenient forms, including capsules and gummies. Shilajit enhances energy levels in their body by promoting better mitoch... https://quickbloging.medium.com/shilajit-from-himalayan-resin-to-gummies-0d75a9494b85