Some people believe that the horse trick helps men improve their posture throughout the day. Maintaining a horse-like stance—balanced, upright, and open—can reduce back pain, shoulder tension, and fatigue. Good posture is essential for overall health, yet many men ignore it due to busy schedules or sedentary lifestyles. Practicing the horse trick daily may help develop better posture ... https://www.youtube.com/watch?v=q1Sg1r4-q74