For those who feel a resonance with spiritual practice, the Mahāsi Vipassanā method offers a truthful and grounded methodology for investigating the mental process. For those just beginning or feeling uncertain about their ability, please know this: the practice of Mahāsi for novices does not require being unique, tranquil, or https://mahasisayadaw93622.idblogmaker.com/37964271/starting-mahāsi-vipassanā-an-easy-to-follow-approach-to-practice