Winter Health Tips for Bones and Joints When cold weather sets in, people often notice more joint stiffness, muscle tightness, and discomfort in bones. Chilly weather decreases circulation, reduces joint lubrication, and causes muscles to tighten, leading to pain and reduced mobility. Hence knowing winter joint and bone care strategies https://medjournalhealthcare.weebly.com/blog/how-to-choose-the-right-orthopedic-surgeon-for-shoulder-replacement